One Arm Cable Lateral Raise pmirda2021-09-14T02:40:46+00:00 One Arm Cable Lateral Raisepmirda2021-09-14T02:40:46+00:00
High Reverse Cable Fly pmirda2021-09-14T02:40:51+00:00 High Reverse Cable Flypmirda2021-09-14T02:40:51+00:00
Bent Over Cable Lateral Raise pmirda2021-09-14T02:40:54+00:00 Bent Over Cable Lateral Raisepmirda2021-09-14T02:40:54+00:00
Rear Delt Raise on Bench pmirda2018-02-11T08:55:21+00:00 Rear Delt Raise on Benchpmirda2018-02-11T08:55:21+00:00
Alternating Front Dumbbell Raise pmirda2021-09-14T02:41:02+00:00 Alternating Front Dumbbell Raisepmirda2021-09-14T02:41:02+00:00
Standing Dumbbell Shoulder Press pmirda2021-09-14T02:41:11+00:00 Standing Dumbbell Shoulder Presspmirda2021-09-14T02:41:11+00:00
Seated Lateral Raise pmirda2021-09-14T02:41:14+00:00 Seated Lateral Raisepmirda2021-09-14T02:41:14+00:00
Front Barbell Raise pmirda2021-09-14T02:41:16+00:00 Front Barbell Raisepmirda2021-09-14T02:41:16+00:00
Incline Shoulder Press on Smith Machine pmirda2021-09-14T02:41:19+00:00 Incline Shoulder Press on Smith Machinepmirda2021-09-14T02:41:19+00:00
Military Press on Smith Machine pmirda2021-09-14T02:41:23+00:00 Military Press on Smith Machinepmirda2021-09-14T02:41:23+00:00
Standing Bent Over Lateral Raise pmirda2021-09-14T02:41:33+00:00 Standing Bent Over Lateral Raisepmirda2021-09-14T02:41:33+00:00
Dumbbell Shoulder Press pmirda2021-09-14T02:41:37+00:00 Dumbbell Shoulder Presspmirda2021-09-14T02:41:37+00:00
Behind Back Lateral Raise pmirda2021-09-14T02:41:40+00:00 Behind Back Lateral Raisepmirda2021-09-14T02:41:40+00:00
Seated Bent Over Lateral Raise pmirda2021-09-14T02:41:44+00:00 Seated Bent Over Lateral Raisepmirda2021-09-14T02:41:44+00:00