Kale and hemp are superfoods.  Kale is loaded with iron, vitamin K, and plenty of antioxidants.  It is definitely one the greens you want to incorporate into your diet.  Hemp seeds are also a great source of fat and protein.  In fact, hemp is one of the only plant sources with a complete amino acid profile.

 

Cooking Instructions:

  1. Add kale to bowl
  2. Sprinkle hemp seeds on salad
  3. Add lime and olive oil dressing

 

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