Rushed on time but still want to get a well-balanced meal in the mornings?  Try The Optimal You’s prOATein shake which is a high in protein and a great source of fiber.  This creamy shake will fill you up and give you plenty of energy for your day.

 

Cooking Instructions:

  1. Add unsweetened almond milk and water to blender followed by banana, oatmeal and protein powder
  2. Mix at a low speed until smooth

 

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