THE OPTIMAL YOU
ONLINE PERSONAL TRAINING AND
HOLISTIC NUTRITION
THE MOST AFFORDABLE AND CREDIBLE SOURCE FOR PERSONAL TRAINING AND NUTRITIONAL CONSULTING AVAILABLE ONLINE.
THE MOST AFFORDABLE AND CREDIBLE SOURCE FOR PERSONAL TRAINING AND NUTRITIONAL CONSULTING AVAILABLE ONLINE.
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When we first set out on our mission to get into shape and wanted to find someone who could help us with exercise and nutrition, we thought that a 1-on-1 personal trainer was the answer. We looked into hiring a trainer at our gym and quickly discovered that with prices ranging from $60-100 per hour this was not affordable nor realistic in the long run.
We also learned that a personal training wouldn’t even be able to create a meal plan for us or even educate us on nutrition and healthy eating, because they are not qualified to do so. This meant we would have to hire a nutritionist alongside the personal trainer, which would cost upwards of another $100 per session. We didn’t have 100s of dollars to spend each month so we knew this wouldn’t be an option for us.
We turned to the internet and this seemed like a more affordable option. But we found that a lot of the information we were getting, especially on nutrition was conflicting. We had made the decision to take control of our health but just couldn’t find someone to learn from who was qualified in both exercise and nutrition, and more importantly we could afford.
We set out to become just that. The most affordable and credible source for personal training and nutritional consulting online. Click here to learn more about us!
-Pedi & Paul
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10 STEPS TO BECOMING THE OPTIMAL YOU
Written by a Registered Holistic Nutritionist
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There is so much information available on the internet nowadays that it can be overwhelming and frustrating to know who to listen to and what to do!
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