pmirda

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Walking Barbell Lunge

pmirda2021-09-14T02:36:16+00:00

Walking Barbell Lungepmirda2021-09-14T02:36:16+00:00

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Stiff Leg Deadlift

pmirda2021-09-14T02:36:25+00:00

Stiff Leg Deadliftpmirda2021-09-14T02:36:25+00:00

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Step Up

pmirda2021-09-14T02:36:29+00:00

Step Uppmirda2021-09-14T02:36:29+00:00

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Stationary Barbell Lunge

pmirda2021-09-14T02:36:34+00:00

Stationary Barbell Lungepmirda2021-09-14T02:36:34+00:00

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Standing Calve Raise on Machine

pmirda2018-02-11T09:25:21+00:00

Standing Calve Raise on Machinepmirda2018-02-11T09:25:21+00:00

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Squat

pmirda2021-09-14T02:36:35+00:00

Squatpmirda2021-09-14T02:36:35+00:00

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Smith Squat

pmirda2021-09-14T02:36:39+00:00

Smith Squatpmirda2021-09-14T02:36:39+00:00

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Leg Press

pmirda2021-09-14T02:36:43+00:00

Leg Presspmirda2021-09-14T02:36:43+00:00

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Leg Extension

pmirda2021-09-14T02:36:47+00:00

Leg Extensionpmirda2021-09-14T02:36:47+00:00

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Seated Calve Raise

pmirda2021-09-14T02:28:10+00:00

Seated Calve Raisepmirda2021-09-14T02:28:10+00:00

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Jump Squat

pmirda2021-09-14T02:36:51+00:00

Jump Squatpmirda2021-09-14T02:36:51+00:00

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Seated Hamstring Curl

pmirda2021-09-14T02:38:34+00:00

Seated Hamstring Curlpmirda2021-09-14T02:38:34+00:00

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Hack Squat

pmirda2021-09-14T02:38:38+00:00

Hack Squatpmirda2021-09-14T02:38:38+00:00

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Modified Machine Pec Fly

pmirda2021-09-14T02:31:02+00:00

Modified Machine Pec Flypmirda2021-09-14T02:31:02+00:00

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Machine Pec Fly

pmirda2021-09-14T02:31:04+00:00

Machine Pec Flypmirda2021-09-14T02:31:04+00:00

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Low Cable Fly

pmirda2021-09-14T02:31:08+00:00

Low Cable Flypmirda2021-09-14T02:31:08+00:00