A low carb meal with superfood benefits! Asparagus is loaded with nutrients including fiber, folate, and vitamins A, C, E, and K. It is also a rich source of glutathione, which is a master antioxidant and an amazing detoxifying nutrient that helps break down free radicals.
Directions
Beef
-
- Oil pan with coconut oil and turn to medium heat
- Sauté onions until golden brown (~15min)
- Spice ground beef with salt, pepper and turmeric
- Cook beef in pan, mixing frequently, until no pink throughout (~10min)
Asparagus
- Oil another pan with coconut oil and turn to low heat
- Spice asparagus with salt and pepper
- Cook on low heat for ~10min
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