A low carb meal with superfood benefits! Asparagus is loaded with nutrients including fiber, folate, and vitamins A, C, E, and K.  It is also a rich source of glutathione, which is a master antioxidant and an amazing detoxifying nutrient that helps break down free radicals.

Directions

Beef

    1. Oil pan with coconut oil and turn to medium heat
    2. Sauté onions until golden brown (~15min)
    3. Spice ground beef with salt, pepper and turmeric
    4. Cook beef in pan, mixing frequently, until no pink throughout (~10min)

Asparagus

  1. Oil another pan with coconut oil and turn to low heat
  2. Spice asparagus with salt and pepper
  3. Cook on low heat for ~10min

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