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Treating Your Food Intolerances…Naturally
Did you know: Symptoms including acne, headaches, asthma, joint pan, heartburn, and PMS could be a result of the foods you eat? In fact, to date... ...over one hundred symptoms have been recognized as being a result of food intolerances. What are food intolerances? How do they differ from allergies? A food intolerance is a negative reaction to the digestion of food that produces symptoms in one or more parts of the body. Food intolerances are different than food allergies. Food allergies, trigger the body’s immune system, whereas food intolerances do not. While food allergies come on suddenly and happen every [...]
Body Weight Skull Crusher
Purpose of Body Weight Skull Crushers The purpose of the body weight skull crushers is NOT to crush your skull, despite its name, but rather to stimulate the major muscle located on the back of the upper arm known as the triceps. Equipment Needed to Perform Body Weight Skull Crushers The most suitable piece of equipment to perform body weight skull crushers is a barbell secured in a power rack. If you don’t have that, any sort of stable bar will work. A smith machine is also a very suitable option. Difficulty of Body Weight Skull Crushers On a scale [...]