Brain Food as Recommended by a Holistic Nutiritonist

Brain Food

A smoothie loaded with healthy fats that are great for the brain!

Directions

  1. Add water to blender followed by apricots, avocado, raw flaxseeds, spinach and raw walnuts
  2. Mix at a low speed until smooth

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The Optimal You | Online Personal Trainers & Holistic Nutrition
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