Packed with vegetable protein and fiber lentils are great! Nearly half of their carbs come from fiber. They are also ideal for vegetarian and vegan diets.
Directions
- Bring water to a boil in a pot and turn to low (~ 1:1.5 ratio of lentils:water)
- 2. Place lentils into pot with lid closed and cook for ~45min
- Season with coconut oil, salt and pepper
- Oil pan with coconut oil and turn to medium heat
- 2. Cook eggs the style you want
- Spice with salt and pepper
Lentils
Eggs
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