Directions

    Beef

  1. Blend onion and mix into ground beef
  2. Spice ground beef with paprika, basil, black pepper, cayenne pepper, garlic powder and salt
  3. Place meat in pan and turn stove temperature to medium heat
  4. Mix frequently and cook until brown throughout (~10min)
  5. Turn stove temperatue to low and add tomato paste
  6. Place lid on pan and let the mix cook for ~ 5 minutes at a low heat

    7. Pasta

  7. Bring water to a boil in a pot and turn to low
  8. Add pasta to pot followed by salt and coconut oil
  9. Cook until pasta is soft in consistency (~20min)
  10. Strain water, add tomato paste to pasta and stir

    11. The Mix

  11. Add pasta to bowl and top off with seasoned beef
  12. Serve with chopped parsley

YOUR Macro Calculator

Enter your stats below to get the amounts of this meal customized to you!