Super Food Smoothie as Recommended by a Holistic Nutiritonist

Superfood Smoothie

Juicing is the best way to provide your body with the high quality raw nutrients. By juicing were actually referring to blending because we want to eat/drink everything! This combination is loaded with antioxidants, essential fats, fiber, and has a highly alkalizing effect on the body. Juicing is a great way to detox and is very effective for weight management.

 

Directions

  1. Add water to blender followed by avocado, blueberries, kale, lime and spinach
  2. Mix at a low speed until smooth

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