Directions

  1. 1. Wash red kidney beans and soak in a bowl overnight
  2. 2. Bring water to a boil in a pot and turn stove temperature to low
  3. 3. Add red kidney beans to pot and allow to cook for ~1hr
  4. 4. Add brown rice and oatmeal to pot and allow to cook for ~30min
  5. 5. Once cooked, chop parsley, coriander and dill and add to mix
  6. 6. Season with tomato paste and spice with salt and pepper
  7. .

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