Stationary Split Lunge pmirda2021-09-14T02:36:08+00:00 Stationary Split Lungepmirda2021-09-14T02:36:08+00:00
Stationary Dumbbell Lunge pmirda2021-09-14T02:36:12+00:00 Stationary Dumbbell Lungepmirda2021-09-14T02:36:12+00:00
Preacher Curl with EZ Bar pmirda2021-09-14T02:23:18+00:00 Preacher Curl with EZ Barpmirda2021-09-14T02:23:18+00:00
Seated Concentrated Curl pmirda2021-09-14T02:23:28+00:00 Seated Concentrated Curlpmirda2021-09-14T02:23:28+00:00
Straight-Bar Cable Curls pmirda2021-09-14T02:23:55+00:00 Straight-Bar Cable Curlspmirda2021-09-14T02:23:55+00:00
Close Grip Barbell Press pmirda2021-09-14T02:47:42+00:00 Close Grip Barbell Presspmirda2021-09-14T02:47:42+00:00
Body Weight Skull Crusher pmirda2021-09-14T02:47:57+00:00 Body Weight Skull Crusherpmirda2021-09-14T02:47:57+00:00
Cable Extension With Bar pmirda2021-09-14T02:48:03+00:00 Cable Extension With Barpmirda2021-09-14T02:48:03+00:00
Seated Dumbbell Shrug pmirda2021-09-14T02:44:56+00:00 Seated Dumbbell Shrugpmirda2021-09-14T02:44:56+00:00
Seated Bent Over Lateral Raise pmirda2021-09-14T02:41:44+00:00 Seated Bent Over Lateral Raisepmirda2021-09-14T02:41:44+00:00
One Arm High Cable Row pmirda2021-09-14T02:16:58+00:00 One Arm High Cable Rowpmirda2021-09-14T02:16:58+00:00