Semi Supinated Incline Dumbbell Press pmirda2021-09-14T02:33:24+00:00 Semi Supinated Incline Dumbbell Presspmirda2021-09-14T02:33:24+00:00
Semi Supinated Flat Dumbbell Press pmirda2021-09-14T02:33:28+00:00 Semi Supinated Flat Dumbbell Presspmirda2021-09-14T02:33:28+00:00
Semi Supinated Dumbbell Shoulder Press pmirda2021-09-14T02:43:26+00:00 Semi Supinated Dumbbell Shoulder Presspmirda2021-09-14T02:43:26+00:00
Seated Dumbbell Curl pmirda2021-09-14T02:26:30+00:00 Seated Dumbbell Curlpmirda2021-09-14T02:26:30+00:00
Seated Alternating Hammer Curl pmirda2021-09-14T02:26:34+00:00 Seated Alternating Hammer Curlpmirda2021-09-14T02:26:34+00:00
Push Up Shoulder Tap pmirda2021-09-14T02:33:31+00:00 Push Up Shoulder Tappmirda2021-09-14T02:33:31+00:00
Prone Dumbbell Curl pmirda2021-09-14T02:26:42+00:00 Prone Dumbbell Curlpmirda2021-09-14T02:26:42+00:00
Pronated Flat Dumbbell Fly pmirda2021-09-14T02:33:35+00:00 Pronated Flat Dumbbell Flypmirda2021-09-14T02:33:35+00:00
Overhead Rope Extension v2 pmirda2021-09-14T02:48:50+00:00 Overhead Rope Extension v2pmirda2021-09-14T02:48:50+00:00
One Arm Tricep Extension pmirda2021-09-14T02:49:37+00:00 One Arm Tricep Extensionpmirda2021-09-14T02:49:37+00:00
One Arm Barbell Lateral Raise pmirda2021-09-14T02:43:30+00:00 One Arm Barbell Lateral Raisepmirda2021-09-14T02:43:30+00:00
One Arm Behind Back Cable Lateral Raise pmirda2021-09-14T02:43:34+00:00 One Arm Behind Back Cable Lateral Raisepmirda2021-09-14T02:43:34+00:00
