Incline Dumbbell Press pmirda2021-09-14T02:31:11+00:00 Incline Dumbbell Presspmirda2021-09-14T02:31:11+00:00
Incline Dumbbell Fly pmirda2021-09-14T02:31:23+00:00 Incline Dumbbell Flypmirda2021-09-14T02:31:23+00:00
Flat Dumbbell Press pmirda2021-09-14T02:33:04+00:00 Flat Dumbbell Presspmirda2021-09-14T02:33:04+00:00
Flat Smith Machine Press pmirda2021-09-14T02:33:08+00:00 Flat Smith Machine Presspmirda2021-09-14T02:33:08+00:00
Semi Supinated Incline Dumbbell Press pmirda2021-09-14T02:33:24+00:00 Semi Supinated Incline Dumbbell Presspmirda2021-09-14T02:33:24+00:00
Semi Supinated Flat Dumbbell Press pmirda2021-09-14T02:33:28+00:00 Semi Supinated Flat Dumbbell Presspmirda2021-09-14T02:33:28+00:00
Push Up Shoulder Tap pmirda2021-09-14T02:33:31+00:00 Push Up Shoulder Tappmirda2021-09-14T02:33:31+00:00
Pronated Flat Dumbbell Fly pmirda2021-09-14T02:33:35+00:00 Pronated Flat Dumbbell Flypmirda2021-09-14T02:33:35+00:00
Lockout on Incline Bench pmirda2021-09-14T02:33:39+00:00 Lockout on Incline Benchpmirda2021-09-14T02:33:39+00:00
Incline Dumbbell Press with Isometric Hold pmirda2021-09-14T02:33:42+00:00 Incline Dumbbell Press with Isometric Holdpmirda2021-09-14T02:33:42+00:00
Flat Dumbbell Squeeze Press pmirda2021-09-14T02:33:45+00:00 Flat Dumbbell Squeeze Presspmirda2021-09-14T02:33:45+00:00